Shake and Bake
VS
Workouts
Friday 2/24/23 @ 1:15 AM
✅
413kj
88rpm
50%
22mph
Sunday 12/22/19 @ 2:59 PM
251kj
84rpm
43%
18mph
Saturday 1/14/23 @ 8:1 PM
✅
562kj
89rpm
48%
22mph
Thursday 1/19/23 @ 9:27 PM
299kj
80rpm
40%
17mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Thursday 1/21/21 @ 10:2 PM
218kj
88rpm
39%
17mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Friday 2/5/21 @ 9:26 PM
582kj
82rpm
42%
18mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Monday 7/6/20 @ 11:29 PM
✅
403kj
93rpm
48%
22mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Monday 4/20/20 @ 10:0 PM
✅
651kj
92rpm
50%
23mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Tuesday 12/3/19 @ 1:58 AM
✅
552kj
92rpm
47%
22mph
Sunday 12/8/19 @ 2:12 PM
303kj
94rpm
36%
17mph
Tuesday 4/30/19 @ 11:6 PM
✅
554kj
89rpm
47%
21mph
Monday 5/6/19 @ 8:22 PM
326kj
89rpm
38%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
168
🔥
VS
apbioteach
8
Workouts
299
kj
Thursday 1/19/23
423
kj
Wednesday 11/6/19
218
kj
Thursday 1/21/21
582
kj
Friday 2/5/21
439
kj
Monday 1/27/20
212
kj
Tuesday 4/30/19
303
kj
Sunday 12/8/19