Shake and Bake
VS
Workouts
Tuesday 11/9/21 @ 6:7 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 5/29/21 @ 4:5 PM
814kj
89rpm
50%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 10/20/21 @ 8:37 PM
601kj
85rpm
52%
22mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 12/2/20 @ 4:32 AM
886kj
93rpm
50%
23mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Wednesday 1/19/22 @ 7:32 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 10/12/20 @ 3:51 AM
615kj
94rpm
48%
22mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 1/1/21 @ 10:6 PM
367kj
84rpm
50%
21mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 6/3/20 @ 10:0 PM
633kj
87rpm
51%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 2/28/20 @ 9:43 PM
85kj
76rpm
40%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 11/11/18 @ 3:5 AM
934kj
81rpm
57%
24mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
10
VS
angieverb
499
🔥
Workouts
601
kj
Wednesday 10/20/21
615
kj
Monday 10/12/20
367
kj
Friday 1/1/21
934
kj
Sunday 11/11/18