Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 5:53 PM
✅
583kj
89rpm
49%
22mph
Wednesday 11/9/22 @ 12:13 AM
317kj
86rpm
38%
17mph
Tuesday 8/2/22 @ 11:2 PM
✅
151kj
83rpm
47%
20mph
Sunday 8/14/22 @ 6:16 AM
46kj
76rpm
30%
12mph
Sunday 8/8/21 @ 7:26 PM
✅
617kj
86rpm
51%
22mph
Wednesday 1/26/22 @ 3:29 AM
331kj
84rpm
39%
17mph
Saturday 7/31/21 @ 5:13 AM
✅
639kj
90rpm
50%
23mph
Monday 7/26/21 @ 5:56 AM
304kj
84rpm
39%
17mph
Saturday 12/19/20 @ 12:56 PM
✅
824kj
93rpm
48%
22mph
Sunday 12/20/20 @ 1:52 AM
403kj
81rpm
40%
17mph
Friday 10/16/20 @ 7:8 PM
✅
847kj
84rpm
54%
23mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Wednesday 6/3/20 @ 4:49 AM
✅
409kj
92rpm
49%
22mph
Friday 8/7/20 @ 9:44 PM
175kj
87rpm
36%
16mph
Saturday 9/7/19 @ 9:36 PM
✅
733kj
84rpm
50%
22mph
Saturday 9/7/19 @ 4:36 PM
381kj
83rpm
39%
17mph
Monday 9/16/19 @ 11:48 PM
✅
592kj
83rpm
52%
22mph
Thursday 9/12/19 @ 11:3 PM
277kj
83rpm
38%
16mph
Monday 3/4/19 @ 3:5 AM
✅
376kj
81rpm
44%
19mph
Thursday 2/28/19 @ 5:58 PM
237kj
82rpm
36%
15mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
269
🔥
VS
alohafromhawaii
Honolulu
14
Workouts
317
kj
Wednesday 11/9/22
403
kj
Sunday 12/20/20
367
kj
Friday 11/1/19
175
kj
Friday 8/7/20
381
kj
Saturday 9/7/19