Shake and Bake
Workouts
Thursday 8/18/22 @ 11:59 AM
174kj
71rpm
42%
16mph
Sunday 7/24/22 @ 8:17 PM
✅
278kj
81rpm
46%
19mph
Saturday 5/28/22 @ 2:24 PM
134kj
80rpm
41%
17mph
Saturday 5/28/22 @ 2:43 PM
✅
179kj
84rpm
44%
19mph
Monday 2/28/22 @ 3:45 PM
172kj
76rpm
40%
16mph
Sunday 2/13/22 @ 4:2 PM
✅
240kj
90rpm
40%
18mph
Wednesday 12/15/21 @ 5:13 PM
199kj
79rpm
41%
17mph
Sunday 12/19/21 @ 2:19 PM
✅
228kj
91rpm
39%
18mph
Sunday 12/5/21 @ 9:58 PM
206kj
81rpm
41%
17mph
Thursday 12/24/20 @ 2:42 PM
✅
331kj
89rpm
46%
21mph
Monday 8/17/20 @ 4:50 PM
190kj
79rpm
40%
16mph
Saturday 4/18/20 @ 2:27 PM
✅
312kj
83rpm
48%
20mph
Thursday 6/4/20 @ 10:20 AM
179kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
304kj
87rpm
46%
20mph
Thursday 3/19/20 @ 4:4 PM
180kj
75rpm
40%
16mph
Sunday 2/23/20 @ 2:17 PM
✅
275kj
86rpm
44%
19mph
Monday 7/15/19 @ 6:20 PM
143kj
71rpm
38%
14mph
Sunday 7/14/19 @ 1:11 PM
✅
278kj
84rpm
45%
19mph
Saturday 6/29/19 @ 10:42 AM
182kj
72rpm
42%
16mph
Saturday 7/6/19 @ 1:19 PM
✅
301kj
74rpm
52%
20mph
Workouts
174
kj
Thursday 8/18/22
199
kj
Wednesday 12/15/21
190
kj
Monday 8/17/20
180
kj
Thursday 3/19/20