Shake and Bake
Workouts
Monday 8/2/21 @ 3:34 PM
✅
320kj
83rpm
39%
17mph
Sunday 8/8/21 @ 1:4 AM
249kj
82rpm
37%
16mph
Saturday 9/18/21 @ 1:51 PM
✅
218kj
82rpm
41%
17mph
Friday 10/11/19 @ 12:58 AM
kj
rpm
%
0mph
Monday 7/19/21 @ 4:58 PM
✅
309kj
84rpm
39%
17mph
Monday 7/19/21 @ 11:59 PM
290kj
84rpm
39%
17mph
Thursday 3/5/20 @ 10:42 AM
✅
170kj
81rpm
37%
16mph
Monday 6/8/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 4:42 PM
✅
207kj
82rpm
41%
17mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 10:31 AM
✅
274kj
82rpm
38%
16mph
Monday 1/27/20 @ 10:31 AM
kj
rpm
%
0mph
Thursday 1/23/20 @ 10:26 AM
✅
245kj
79rpm
38%
15mph
Wednesday 1/22/20 @ 10:28 AM
kj
rpm
%
0mph
Sunday 6/2/19 @ 11:12 AM
✅
157kj
72rpm
40%
15mph
Friday 5/24/19 @ 9:36 AM
kj
rpm
%
0mph
Thursday 5/30/19 @ 9:54 AM
✅
97kj
73rpm
38%
15mph
Thursday 5/23/19 @ 9:36 AM
kj
rpm
%
0mph
Saturday 5/25/19 @ 10:50 AM
✅
92kj
84rpm
34%
14mph
Tuesday 5/21/19 @ 9:39 AM
kj
rpm
%
0mph
Workouts
290
kj
Monday 7/19/21
kj
Monday 6/8/20
kj
Wednesday 1/22/20