Shake and Bake
Workouts
Sunday 1/9/22 @ 4:22 PM
✅
418kj
80rpm
41%
17mph
Sunday 1/9/22 @ 3:29 PM
371kj
82rpm
39%
16mph
Wednesday 1/5/22 @ 4:33 PM
✅
207kj
80rpm
41%
17mph
Monday 1/3/22 @ 4:38 PM
190kj
83rpm
38%
16mph
Sunday 11/21/21 @ 3:22 PM
430kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 12:11 AM
✅
471kj
87rpm
41%
18mph
Thursday 10/14/21 @ 5:14 PM
✅
208kj
86rpm
39%
17mph
Monday 6/14/21 @ 7:43 PM
188kj
85rpm
37%
16mph
Monday 9/27/21 @ 4:12 PM
✅
324kj
87rpm
39%
17mph
Sunday 3/29/20 @ 7:36 PM
316kj
90rpm
38%
17mph
Tuesday 12/15/20 @ 4:52 PM
✅
304kj
81rpm
40%
17mph
Sunday 5/16/21 @ 6:20 PM
249kj
82rpm
37%
16mph
Friday 3/12/21 @ 3:33 PM
✅
203kj
87rpm
38%
17mph
Sunday 4/26/20 @ 5:26 PM
197kj
86rpm
38%
17mph
Saturday 11/2/19 @ 5:15 PM
195kj
83rpm
38%
16mph
Sunday 4/5/20 @ 7:0 PM
✅
266kj
86rpm
44%
19mph
Tuesday 6/9/20 @ 10:21 AM
296kj
83rpm
38%
16mph
Monday 6/15/20 @ 8:4 PM
✅
391kj
87rpm
42%
19mph
Wednesday 2/5/20 @ 10:31 AM
117kj
48rpm
35%
9mph
Monday 2/10/20 @ 4:49 PM
✅
292kj
85rpm
38%
17mph
Workouts
371
kj
Sunday 1/9/22
190
kj
Monday 1/3/22
430
kj
Sunday 11/21/21
188
kj
Monday 6/14/21
316
kj
Sunday 3/29/20
249
kj
Sunday 5/16/21
197
kj
Sunday 4/26/20