Shake and Bake
Workouts
Friday 12/11/20 @ 9:52 PM
✅
401kj
85rpm
43%
19mph
Sunday 12/13/20 @ 6:53 PM
203kj
81rpm
34%
14mph
Tuesday 12/8/20 @ 3:2 PM
✅
516kj
87rpm
41%
18mph
Thursday 12/10/20 @ 4:4 PM
291kj
81rpm
34%
14mph
Monday 12/7/20 @ 8:38 PM
✅
248kj
88rpm
41%
18mph
Wednesday 12/9/20 @ 1:23 AM
136kj
86rpm
32%
14mph
Saturday 11/21/20 @ 3:54 PM
✅
402kj
87rpm
42%
19mph
Monday 11/23/20 @ 9:45 PM
213kj
83rpm
33%
14mph
Friday 11/13/20 @ 1:46 PM
✅
559kj
88rpm
43%
19mph
Wednesday 11/11/20 @ 7:7 PM
281kj
86rpm
33%
15mph
Friday 11/6/20 @ 6:38 PM
✅
417kj
88rpm
42%
19mph
Thursday 11/12/20 @ 9:32 PM
217kj
79rpm
35%
15mph
Wednesday 11/11/20 @ 1:57 PM
✅
396kj
88rpm
42%
19mph
Tuesday 11/10/20 @ 11:23 PM
195kj
84rpm
32%
14mph
Tuesday 11/10/20 @ 5:48 PM
✅
257kj
90rpm
41%
19mph
Saturday 11/7/20 @ 6:27 PM
135kj
78rpm
35%
14mph
Friday 7/10/20 @ 1:18 PM
✅
176kj
82rpm
44%
19mph
Monday 10/26/20 @ 8:52 PM
135kj
78rpm
41%
17mph
Saturday 7/25/20 @ 3:25 PM
✅
254kj
80rpm
45%
19mph
Wednesday 7/29/20 @ 8:59 PM
167kj
69rpm
43%
16mph
Workouts
203
kj
Sunday 12/13/20
291
kj
Thursday 12/10/20
136
kj
Wednesday 12/9/20
281
kj
Wednesday 11/11/20
195
kj
Tuesday 11/10/20
135
kj
Saturday 11/7/20