Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:17 PM
✅
105kj
71rpm
44%
17mph
Thursday 1/4/24 @ 5:43 PM
54kj
75rpm
32%
13mph
Thursday 8/17/23 @ 9:34 PM
✅
71kj
71rpm
45%
17mph
Wednesday 6/21/23 @ 4:27 PM
40kj
84rpm
31%
14mph
Monday 7/27/20 @ 9:24 PM
✅
260kj
83rpm
44%
19mph
Monday 8/15/22 @ 4:3 PM
193kj
80rpm
39%
16mph
Monday 10/18/21 @ 3:27 PM
✅
381kj
77rpm
45%
18mph
Friday 1/22/21 @ 4:25 PM
342kj
90rpm
39%
18mph
Thursday 2/25/21 @ 10:4 PM
✅
558kj
84rpm
44%
19mph
Saturday 2/27/21 @ 8:23 PM
464kj
83rpm
40%
18mph
Friday 9/11/20 @ 10:41 PM
✅
240kj
82rpm
42%
18mph
Thursday 10/8/20 @ 3:56 PM
217kj
79rpm
42%
17mph
Friday 9/11/20 @ 9:35 PM
✅
72kj
81rpm
41%
17mph
Sunday 8/23/20 @ 6:38 PM
50kj
80rpm
36%
15mph
Saturday 9/5/20 @ 3:9 PM
✅
64kj
84rpm
38%
17mph
Thursday 7/30/20 @ 7:17 PM
50kj
82rpm
35%
15mph
Thursday 8/20/20 @ 8:0 PM
✅
320kj
81rpm
41%
17mph
Friday 8/21/20 @ 3:5 PM
309kj
79rpm
41%
17mph
Friday 7/24/20 @ 4:13 PM
✅
138kj
82rpm
40%
17mph
Thursday 7/30/20 @ 8:19 PM
97kj
77rpm
37%
15mph
Workouts
40
kj
Wednesday 6/21/23
342
kj
Friday 1/22/21
309
kj
Friday 8/21/20