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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
72 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
36
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Tuesday 7/18/23 @ 3:40 PM
β
240
kj
82
rpm
43
%
18
mph
30 min 80s Ride
Hannah Frankson
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Saturday 7/15/23 @ 6:12 PM
kj
rpm
%
0
mph
Friday 3/10/23 @ 1:40 PM
β
108
kj
83
rpm
40
%
17
mph
15 min 90s Pop Ride
Hannah Frankson
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Wednesday 3/8/23 @ 10:27 PM
kj
rpm
%
0
mph
Tuesday 2/28/23 @ 1:31 PM
β
184
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Hannah Frankson
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Thursday 2/9/23 @ 10:33 PM
kj
rpm
%
0
mph
Friday 2/24/23 @ 1:55 PM
β
226
kj
76
rpm
44
%
18
mph
30 min Pop Two for One Ride
Cody & Leanne
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Thursday 2/23/23 @ 5:3 PM
kj
rpm
%
0
mph
Thursday 7/28/22 @ 6:11 AM
β
164
kj
91
rpm
40
%
18
mph
20 min 80s Hip Hop Ride
Leanne Hainsby
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Share
Wednesday 7/27/22 @ 12:12 PM
kj
rpm
%
0
mph
Saturday 2/19/22 @ 10:37 AM
β
165
kj
89
rpm
41
%
18
mph
20 min Mood Ride: Salty
Jess King
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Monday 2/14/22 @ 4:7 PM
kj
rpm
%
0
mph
Thursday 7/15/21 @ 8:13 AM
β
164
kj
81
rpm
44
%
18
mph
20 min 2010s Ride
Hannah Frankson
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Saturday 7/10/21 @ 11:17 AM
kj
rpm
%
0
mph
Monday 10/5/20 @ 7:53 AM
314
kj
91
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 4/29/20 @ 6:8 PM
β
371
kj
76
rpm
38
%
16
mph
Friday 4/24/20 @ 6:41 AM
β
119
kj
79
rpm
40
%
16
mph
20 min BHM: Listening Party
Emma Lovewell
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Share
Friday 2/7/20 @ 11:42 AM
108
kj
69
rpm
44
%
16
mph
Monday 12/23/19 @ 7:50 AM
β
193
kj
81
rpm
40
%
17
mph
30 min Holiday Ride
Ally Love
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Share
Tuesday 12/24/19 @ 7:8 PM
0
kj
1
rpm
55
%
0
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
72 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
36
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Hannah Frankson
View Class
Share
β
240
kj
Tuesday 7/18/23
kj
Saturday 7/15/23
15 min 90s Pop Ride
Hannah Frankson
View Class
Share
β
108
kj
Friday 3/10/23
kj
Wednesday 3/8/23
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
184
kj
Tuesday 2/28/23
kj
Thursday 2/9/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
β
226
kj
Friday 2/24/23
kj
Thursday 2/23/23
20 min 80s Hip Hop Ride
Leanne Hainsby
View Class
Share
β
164
kj
Thursday 7/28/22
kj
Wednesday 7/27/22
20 min Mood Ride: Salty
Jess King
View Class
Share
β
165
kj
Saturday 2/19/22
kj
Monday 2/14/22
20 min 2010s Ride
Hannah Frankson
View Class
Share
β
164
kj
Thursday 7/15/21
kj
Saturday 7/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
314
kj
Monday 10/5/20
β
371
kj
Wednesday 4/29/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
β
119
kj
Friday 4/24/20
108
kj
Friday 2/7/20
30 min Holiday Ride
Ally Love
View Class
Share
β
193
kj
Monday 12/23/19
0
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts