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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
91 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
47
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 11:43 AM
β
209
kj
80
rpm
40
%
17
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Share
Friday 11/17/23 @ 11:29 PM
164
kj
70
rpm
40
%
15
mph
Saturday 6/19/21 @ 1:14 PM
β
82
kj
73
rpm
48
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 12/3/20 @ 10:36 PM
80
kj
67
rpm
49
%
18
mph
Monday 3/29/21 @ 10:26 AM
β
207
kj
84
rpm
38
%
16
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Share
Tuesday 1/5/21 @ 9:38 PM
178
kj
66
rpm
41
%
14
mph
Sunday 11/22/20 @ 2:36 PM
88
kj
68
rpm
51
%
19
mph
10 min Climb Ride
Alex Toussaint
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Thursday 10/15/20 @ 12:3 AM
β
91
kj
68
rpm
52
%
19
mph
Tuesday 6/30/20 @ 2:26 PM
β
229
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/21/20 @ 1:9 AM
220
kj
81
rpm
42
%
18
mph
Monday 11/2/20 @ 11:15 AM
110
kj
69
rpm
43
%
16
mph
15 min HIIT Ride
Ben Alldis
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Share
Thursday 7/30/20 @ 8:40 PM
β
114
kj
65
rpm
49
%
16
mph
Friday 9/18/20 @ 8:20 AM
225
kj
83
rpm
42
%
17
mph
30 min Cher Ride
Ally Love
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Share
Thursday 6/20/19 @ 12:58 AM
β
228
kj
73
rpm
46
%
18
mph
Friday 4/10/20 @ 5:13 AM
571
kj
82
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 7:51 PM
β
630
kj
79
rpm
41
%
17
mph
Saturday 2/29/20 @ 12:51 PM
β
310
kj
78
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 8/4/19 @ 12:2 AM
292
kj
71
rpm
44
%
16
mph
Thursday 1/2/20 @ 7:21 AM
149
kj
91
rpm
38
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 9:57 PM
β
199
kj
72
rpm
51
%
20
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
91 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
47
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
β
209
kj
Tuesday 11/14/23
164
kj
Friday 11/17/23
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
82
kj
Saturday 6/19/21
80
kj
Thursday 12/3/20
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
β
207
kj
Monday 3/29/21
178
kj
Tuesday 1/5/21
10 min Climb Ride
Alex Toussaint
View Class
Share
88
kj
Sunday 11/22/20
β
91
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
229
kj
Tuesday 6/30/20
220
kj
Tuesday 1/21/20
15 min HIIT Ride
Ben Alldis
View Class
Share
110
kj
Monday 11/2/20
β
114
kj
Thursday 7/30/20
30 min Cher Ride
Ally Love
View Class
Share
225
kj
Friday 9/18/20
β
228
kj
Thursday 6/20/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Friday 4/10/20
β
630
kj
Saturday 4/11/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
310
kj
Saturday 2/29/20
292
kj
Sunday 8/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
149
kj
Thursday 1/2/20
β
199
kj
Saturday 5/18/19
Previous Workouts
Next Workouts