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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
184 π₯
Beat anna129
VS
anna129
leicester
5
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 2:17 PM
β
228
kj
77
rpm
43
%
18
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Monday 12/11/23 @ 9:2 AM
140
kj
74
rpm
36
%
14
mph
Wednesday 3/8/23 @ 1:29 PM
β
222
kj
76
rpm
43
%
18
mph
30 min Pop Ride
Sam Yo
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Monday 4/3/23 @ 6:40 AM
178
kj
71
rpm
41
%
16
mph
Monday 2/6/23 @ 1:33 PM
β
138
kj
83
rpm
40
%
17
mph
20 min 90s Pop Ride
Hannah Frankson
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Monday 2/13/23 @ 7:34 AM
73
kj
77
rpm
32
%
13
mph
Thursday 8/26/21 @ 2:9 PM
β
152
kj
82
rpm
43
%
18
mph
20 min 90s Pop Ride
Bradley Rose
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Tuesday 2/15/22 @ 8:20 AM
87
kj
72
rpm
36
%
14
mph
Friday 12/17/21 @ 12:10 PM
β
163
kj
86
rpm
42
%
18
mph
20 min Holiday Party Ride
Bradley Rose
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Tuesday 12/7/21 @ 7:52 AM
116
kj
75
rpm
39
%
15
mph
Friday 7/23/21 @ 1:0 PM
β
124
kj
78
rpm
40
%
16
mph
20 min Low Impact Ride
Sam Yo
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Tuesday 6/22/21 @ 6:54 AM
107
kj
78
rpm
37
%
15
mph
Saturday 11/14/20 @ 12:58 PM
β
77
kj
85
rpm
30
%
13
mph
20 min Recovery Ride
Denis Morton
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Monday 4/5/21 @ 2:18 PM
65
kj
84
rpm
28
%
12
mph
Wednesday 3/17/21 @ 11:30 AM
β
169
kj
84
rpm
43
%
18
mph
20 min Pop Ride
Leanne Hainsby
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Thursday 3/18/21 @ 7:37 AM
97
kj
73
rpm
37
%
14
mph
Monday 8/3/20 @ 5:25 AM
β
218
kj
81
rpm
41
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
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Share
Saturday 6/27/20 @ 7:34 AM
153
kj
72
rpm
38
%
14
mph
Wednesday 2/26/20 @ 4:46 PM
β
89
kj
67
rpm
52
%
19
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/22/20 @ 7:22 AM
67
kj
66
rpm
46
%
17
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
184 π₯
Beat anna129
VS
anna129
leicester
5
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
β
228
kj
Saturday 12/9/23
140
kj
Monday 12/11/23
30 min Pop Ride
Sam Yo
View Class
Share
β
222
kj
Wednesday 3/8/23
178
kj
Monday 4/3/23
20 min 90s Pop Ride
Hannah Frankson
View Class
Share
β
138
kj
Monday 2/6/23
73
kj
Monday 2/13/23
20 min 90s Pop Ride
Bradley Rose
View Class
Share
β
152
kj
Thursday 8/26/21
87
kj
Tuesday 2/15/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
β
163
kj
Friday 12/17/21
116
kj
Tuesday 12/7/21
20 min Low Impact Ride
Sam Yo
View Class
Share
β
124
kj
Friday 7/23/21
107
kj
Tuesday 6/22/21
20 min Recovery Ride
Denis Morton
View Class
Share
β
77
kj
Saturday 11/14/20
65
kj
Monday 4/5/21
20 min Pop Ride
Leanne Hainsby
View Class
Share
β
169
kj
Wednesday 3/17/21
97
kj
Thursday 3/18/21
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
β
218
kj
Monday 8/3/20
153
kj
Saturday 6/27/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
89
kj
Wednesday 2/26/20
67
kj
Sunday 3/22/20
Previous Workouts
Next Workouts