Shake and Bake
VS
Workouts
Monday 7/17/23 @ 1:6 PM
✅
248kj
83rpm
43%
18mph
Monday 8/7/23 @ 11:40 AM
184kj
81rpm
39%
16mph
Tuesday 2/28/23 @ 1:31 PM
✅
184kj
79rpm
39%
16mph
Wednesday 4/19/23 @ 1:25 PM
181kj
78rpm
39%
16mph
Thursday 4/21/22 @ 12:42 PM
kj
rpm
%
0mph
Tuesday 5/3/22 @ 12:15 PM
✅
182kj
80rpm
39%
16mph
Wednesday 12/29/21 @ 3:54 PM
✅
108kj
78rpm
42%
17mph
Monday 3/14/22 @ 9:39 AM
94kj
74rpm
43%
16mph
Thursday 7/9/20 @ 2:51 PM
✅
239kj
81rpm
44%
18mph
Sunday 6/9/19 @ 1:2 PM
144kj
73rpm
38%
15mph
Tuesday 12/28/21 @ 2:45 PM
✅
257kj
77rpm
46%
19mph
Friday 12/10/21 @ 1:42 PM
156kj
76rpm
38%
15mph
Saturday 2/20/21 @ 10:21 AM
328kj
87rpm
39%
17mph
Tuesday 2/23/21 @ 12:38 PM
✅
328kj
82rpm
41%
18mph
Sunday 10/25/20 @ 3:35 PM
318kj
73rpm
43%
16mph
Wednesday 11/4/20 @ 5:8 PM
✅
331kj
76rpm
44%
17mph
Tuesday 7/28/20 @ 2:21 PM
144kj
81rpm
41%
17mph
Thursday 11/28/19 @ 5:42 PM
✅
168kj
74rpm
46%
18mph
Thursday 3/5/20 @ 6:38 AM
188kj
78rpm
40%
16mph
Sunday 5/17/20 @ 1:18 PM
✅
200kj
76rpm
42%
17mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
85
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
39
Workouts
184
kj
Monday 8/7/23
328
kj
Saturday 2/20/21
318
kj
Sunday 10/25/20