Shake and Bake
Workouts
Thursday 9/7/23 @ 9:15 PM
73kj
80rpm
35%
15mph
Sunday 9/10/23 @ 8:52 PM
✅
100kj
82rpm
39%
17mph
Wednesday 6/30/21 @ 7:12 PM
157kj
79rpm
37%
15mph
Tuesday 7/27/21 @ 7:30 PM
✅
183kj
79rpm
39%
16mph
Friday 7/2/21 @ 1:48 PM
138kj
65rpm
38%
13mph
Friday 7/2/21 @ 11:13 AM
✅
143kj
75rpm
37%
14mph
Friday 5/14/21 @ 1:21 PM
✅
47kj
83rpm
33%
15mph
Monday 5/10/21 @ 8:29 PM
23kj
59rpm
30%
9mph
Tuesday 10/27/20 @ 4:54 PM
✅
119kj
78rpm
40%
16mph
Monday 10/19/20 @ 10:28 PM
110kj
77rpm
39%
16mph
Wednesday 9/30/20 @ 6:21 PM
147kj
74rpm
37%
14mph
Saturday 10/3/20 @ 5:35 PM
✅
170kj
77rpm
39%
16mph
Saturday 6/22/19 @ 5:30 PM
123kj
84rpm
38%
16mph
Saturday 9/19/20 @ 11:3 PM
✅
123kj
83rpm
39%
16mph
Friday 8/28/20 @ 4:17 PM
116kj
82rpm
38%
16mph
Wednesday 7/22/20 @ 12:17 AM
✅
126kj
81rpm
39%
17mph
Thursday 5/28/20 @ 3:29 PM
156kj
68rpm
39%
14mph
Tuesday 5/26/20 @ 8:57 PM
✅
175kj
73rpm
40%
16mph
Thursday 12/5/19 @ 11:30 AM
123kj
58rpm
40%
12mph
Tuesday 12/17/19 @ 11:20 PM
✅
127kj
60rpm
38%
13mph
Workouts
156
kj
Thursday 5/28/20
123
kj
Thursday 12/5/19