Shake and Bake
Workouts
Thursday 10/19/23 @ 9:5 PM
75kj
59rpm
41%
13mph
Friday 7/14/23 @ 2:29 PM
✅
116kj
70rpm
42%
16mph
Friday 11/18/22 @ 3:17 PM
✅
196kj
53rpm
57%
17mph
Friday 11/18/22 @ 3:36 PM
178kj
70rpm
43%
16mph
Friday 8/20/21 @ 3:8 PM
✅
156kj
59rpm
46%
14mph
Saturday 5/23/20 @ 8:11 PM
15kj
54rpm
0%
4mph
Monday 5/31/21 @ 2:18 PM
✅
178kj
63rpm
48%
16mph
Thursday 3/18/21 @ 11:29 PM
165kj
73rpm
40%
16mph
Saturday 5/29/21 @ 3:14 PM
✅
170kj
62rpm
47%
16mph
Tuesday 9/1/20 @ 9:30 PM
26kj
85rpm
0%
6mph
Tuesday 12/8/20 @ 8:29 PM
79kj
56rpm
43%
14mph
Tuesday 12/8/20 @ 4:24 PM
✅
126kj
72rpm
43%
17mph
Tuesday 9/1/20 @ 5:11 PM
✅
105kj
58rpm
47%
15mph
Tuesday 8/25/20 @ 10:43 PM
18kj
87rpm
0%
6mph
Wednesday 7/1/20 @ 4:14 PM
✅
108kj
69rpm
42%
15mph
Thursday 7/2/20 @ 1:57 AM
11kj
57rpm
0%
4mph
Friday 12/27/19 @ 4:38 PM
286kj
68rpm
46%
16mph
Sunday 12/22/19 @ 2:29 PM
✅
364kj
75rpm
47%
18mph
Thursday 11/21/19 @ 3:18 PM
203kj
77rpm
43%
17mph
Thursday 11/21/19 @ 11:0 AM
✅
260kj
70rpm
50%
19mph
Workouts
15
kj
Saturday 5/23/20