Shake and Bake
Workouts
Sunday 2/20/22 @ 3:56 PM
63kj
71rpm
36%
14mph
Wednesday 10/13/21 @ 1:28 PM
✅
109kj
81rpm
42%
18mph
Friday 6/18/21 @ 6:37 PM
93kj
68rpm
40%
14mph
Sunday 12/19/21 @ 2:58 AM
✅
129kj
76rpm
41%
17mph
Friday 8/28/20 @ 4:29 PM
86kj
62rpm
42%
14mph
Monday 2/15/21 @ 7:50 PM
✅
140kj
67rpm
47%
17mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Tuesday 1/26/21 @ 2:1 PM
✅
278kj
77rpm
49%
19mph
Monday 12/28/20 @ 4:20 PM
157kj
72rpm
41%
15mph
Saturday 1/16/21 @ 10:44 PM
✅
263kj
82rpm
45%
19mph
Wednesday 12/23/20 @ 7:37 PM
171kj
55rpm
52%
16mph
Thursday 12/31/20 @ 7:32 PM
✅
225kj
76rpm
44%
18mph
Wednesday 10/7/20 @ 7:9 PM
24kj
60rpm
33%
11mph
Friday 9/18/20 @ 3:5 PM
✅
75kj
81rpm
42%
18mph
Tuesday 5/19/20 @ 5:43 PM
163kj
61rpm
40%
13mph
Monday 12/31/18 @ 5:47 PM
✅
292kj
85rpm
38%
17mph
Sunday 6/2/19 @ 2:5 PM
92kj
80rpm
34%
14mph
Sunday 4/5/20 @ 3:42 PM
✅
183kj
88rpm
43%
19mph
Saturday 5/18/19 @ 8:14 PM
86kj
83rpm
33%
14mph
Wednesday 10/30/19 @ 12:41 PM
✅
159kj
87rpm
41%
18mph
Workouts
157
kj
Monday 12/28/20
171
kj
Wednesday 12/23/20
86
kj
Saturday 5/18/19