Ricky
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Shake and Bake
attagirlyesucan
Lake Geneva, WI
36
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Thursday 12/16/21 @ 6:8 PM
263
kj
91
rpm
41
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/19/20 @ 3:27 PM
✅
334
kj
89
rpm
46
%
21
mph
Tuesday 12/14/21 @ 6:28 PM
537
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/7/19 @ 5:38 PM
✅
662
kj
94
rpm
44
%
21
mph
Sunday 4/18/21 @ 6:46 PM
✅
252
kj
95
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/18/19 @ 11:58 AM
246
kj
88
rpm
41
%
18
mph
Saturday 2/6/21 @ 4:59 PM
685
kj
94
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/9/19 @ 5:45 PM
✅
750
kj
82
rpm
47
%
20
mph
Wednesday 1/29/20 @ 4:22 PM
450
kj
81
rpm
42
%
18
mph
60 min After Burn Ride
Denis Morton
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Friday 11/29/19 @ 2:53 PM
✅
651
kj
82
rpm
48
%
20
mph
Wednesday 11/25/20 @ 2:6 PM
521
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/7/20 @ 9:15 PM
✅
574
kj
90
rpm
43
%
20
mph
Sunday 8/23/20 @ 5:46 PM
115
kj
79
rpm
38
%
16
mph
20 min Recovery Ride
Kendall Toole
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Thursday 8/20/20 @ 6:31 PM
✅
153
kj
84
rpm
41
%
18
mph
Saturday 6/20/20 @ 3:15 PM
802
kj
87
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/3/19 @ 4:48 PM
✅
931
kj
86
rpm
46
%
20
mph
Wednesday 11/27/19 @ 6:59 PM
90
kj
0
rpm
0
%
0
mph
20 min 80s Ride
Denis Morton
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Share
Tuesday 11/26/19 @ 3:53 PM
✅
209
kj
87
rpm
45
%
20
mph
Thursday 9/12/19 @ 3:4 PM
346
kj
76
rpm
45
%
18
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:25 PM
✅
437
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
36
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
263
kj
Thursday 12/16/21
✅
334
kj
Wednesday 2/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
537
kj
Tuesday 12/14/21
✅
662
kj
Saturday 12/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Sunday 4/18/21
246
kj
Wednesday 12/18/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
685
kj
Saturday 2/6/21
✅
750
kj
Saturday 2/9/19
60 min After Burn Ride
Denis Morton
View Class
Share
450
kj
Wednesday 1/29/20
✅
651
kj
Friday 11/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
521
kj
Wednesday 11/25/20
✅
574
kj
Saturday 11/7/20
20 min Recovery Ride
Kendall Toole
View Class
Share
115
kj
Sunday 8/23/20
✅
153
kj
Thursday 8/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
802
kj
Saturday 6/20/20
✅
931
kj
Saturday 8/3/19
20 min 80s Ride
Denis Morton
View Class
Share
90
kj
Wednesday 11/27/19
✅
209
kj
Tuesday 11/26/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
346
kj
Thursday 9/12/19
✅
437
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts