Shake and Bake
Workouts
Tuesday 6/16/20 @ 4:7 PM
387kj
89rpm
41%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 4/18/20 @ 2:35 PM
240kj
89rpm
40%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Friday 8/9/19 @ 12:19 PM
386kj
81rpm
44%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Tuesday 2/11/20 @ 4:49 PM
388kj
87rpm
41%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 7/25/22 @ 8:35 PM
51kj
82rpm
35%
15mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Sunday 8/8/21 @ 5:20 PM
387kj
96rpm
37%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 9/4/19 @ 3:53 PM
355kj
86rpm
41%
18mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 2/13/20 @ 6:20 PM
497kj
83rpm
43%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 12/4/19 @ 5:59 PM
134kj
80rpm
41%
17mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Tuesday 12/3/19 @ 6:40 PM
125kj
77rpm
46%
18mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Workouts
240
kj
Saturday 4/18/20
355
kj
Wednesday 9/4/19
497
kj
Thursday 2/13/20
125
kj
Tuesday 12/3/19