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Shake and Bake
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Friday 5/21/21 @ 5:1 PM
255
kj
96
rpm
39
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 4/8/21 @ 10:45 AM
✅
416
kj
90
rpm
50
%
22
mph
Thursday 8/25/22 @ 5:14 PM
409
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 12:8 PM
✅
543
kj
87
rpm
48
%
21
mph
Tuesday 12/14/21 @ 6:28 PM
537
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/1/20 @ 1:38 PM
✅
1029
kj
88
rpm
55
%
24
mph
Monday 8/30/21 @ 5:9 PM
518
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 2:47 PM
✅
996
kj
86
rpm
55
%
24
mph
Sunday 4/18/21 @ 6:46 PM
252
kj
95
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 11:7 AM
✅
497
kj
90
rpm
53
%
24
mph
Saturday 2/6/21 @ 4:59 PM
685
kj
94
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 1:19 PM
✅
1175
kj
85
rpm
55
%
24
mph
Saturday 6/15/19 @ 2:44 PM
383
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 12:49 PM
✅
747
kj
84
rpm
57
%
24
mph
Wednesday 8/28/19 @ 1:44 PM
341
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 11:11 AM
✅
738
kj
89
rpm
54
%
24
mph
Sunday 11/3/19 @ 5:37 PM
150
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 11/8/19 @ 11:7 AM
✅
240
kj
81
rpm
51
%
21
mph
Monday 8/26/19 @ 4:6 PM
351
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 1:20 PM
✅
722
kj
85
rpm
55
%
24
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
0
Beat achillessl
VS
achillessl
West Michigan
205 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
255
kj
Friday 5/21/21
✅
416
kj
Thursday 4/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
409
kj
Thursday 8/25/22
✅
543
kj
Monday 8/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
537
kj
Tuesday 12/14/21
✅
1029
kj
Wednesday 1/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Monday 8/30/21
✅
996
kj
Saturday 10/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Sunday 4/18/21
✅
497
kj
Wednesday 12/18/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
685
kj
Saturday 2/6/21
✅
1175
kj
Friday 8/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 6/15/19
✅
747
kj
Saturday 12/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Wednesday 8/28/19
✅
738
kj
Wednesday 12/4/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
150
kj
Sunday 11/3/19
✅
240
kj
Friday 11/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Monday 8/26/19
✅
722
kj
Thursday 8/15/19
Previous Workouts
Next Workouts