Shake and Bake
Workouts
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Friday 3/12/21 @ 12:11 AM
✅
320kj
84rpm
48%
20mph
Saturday 2/13/21 @ 3:44 PM
156kj
64rpm
35%
12mph
Friday 6/26/20 @ 12:54 AM
✅
540kj
89rpm
48%
21mph
Saturday 1/30/21 @ 5:24 PM
113kj
69rpm
34%
13mph
Tuesday 2/2/21 @ 12:8 AM
✅
336kj
88rpm
47%
21mph
Sunday 1/31/21 @ 6:43 PM
243kj
71rpm
35%
13mph
Sunday 11/10/19 @ 11:27 PM
✅
698kj
88rpm
48%
21mph
Saturday 11/21/20 @ 3:52 PM
196kj
71rpm
36%
14mph
Thursday 10/29/20 @ 11:27 PM
✅
552kj
90rpm
48%
22mph
Thursday 10/8/20 @ 10:52 AM
164kj
61rpm
33%
11mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Saturday 10/3/20 @ 12:35 AM
192kj
61rpm
39%
13mph
Wednesday 9/30/20 @ 11:29 PM
✅
515kj
98rpm
40%
20mph
Saturday 9/12/20 @ 6:10 PM
267kj
76rpm
35%
14mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Saturday 9/5/20 @ 4:1 PM
268kj
74rpm
36%
14mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Workouts
108
kj
Thursday 3/11/21
156
kj
Saturday 2/13/21
113
kj
Saturday 1/30/21
243
kj
Sunday 1/31/21
196
kj
Saturday 11/21/20
267
kj
Saturday 9/12/20
268
kj
Saturday 9/5/20