Shake and Bake
Workouts
Monday 5/10/21 @ 11:3 AM
233kj
96rpm
32%
15mph
Saturday 5/8/21 @ 7:23 PM
✅
457kj
80rpm
48%
20mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Friday 4/2/21 @ 6:32 PM
✅
590kj
82rpm
47%
20mph
Tuesday 2/16/21 @ 5:34 PM
197kj
67rpm
36%
13mph
Wednesday 2/17/21 @ 6:24 PM
✅
435kj
85rpm
44%
19mph
Sunday 1/31/21 @ 6:43 PM
243kj
71rpm
35%
13mph
Wednesday 6/17/20 @ 9:10 PM
✅
656kj
82rpm
49%
21mph
Sunday 1/24/21 @ 2:35 AM
115kj
79rpm
32%
13mph
Wednesday 1/20/21 @ 9:57 PM
✅
267kj
91rpm
41%
19mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Thursday 12/3/20 @ 8:15 PM
✅
483kj
84rpm
47%
20mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Tuesday 9/29/20 @ 5:48 PM
✅
305kj
88rpm
45%
20mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Wednesday 8/12/20 @ 3:33 PM
✅
635kj
85rpm
47%
20mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Tuesday 9/8/20 @ 12:55 PM
✅
662kj
0rpm
0%
0mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Thursday 8/27/20 @ 6:38 PM
✅
633kj
83rpm
48%
20mph
Workouts
191
kj
Sunday 5/2/21
243
kj
Sunday 1/31/21
115
kj
Sunday 1/24/21
134
kj
Wednesday 7/8/20
243
kj
Sunday 9/27/20
257
kj
Sunday 8/30/20