Shake and Bake
Workouts
Monday 5/10/21 @ 11:3 AM
233kj
96rpm
32%
15mph
Thursday 2/4/21 @ 8:54 PM
✅
440kj
82rpm
46%
19mph
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Friday 2/12/21 @ 10:16 PM
✅
231kj
91rpm
39%
18mph
Sunday 5/16/21 @ 3:31 PM
217kj
64rpm
36%
12mph
Saturday 1/9/21 @ 4:4 PM
✅
588kj
85rpm
45%
20mph
Thursday 5/13/21 @ 10:46 PM
178kj
68rpm
36%
13mph
Sunday 6/21/20 @ 7:9 PM
✅
376kj
88rpm
41%
18mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Saturday 5/1/21 @ 7:41 PM
✅
541kj
89rpm
42%
19mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Saturday 1/30/21 @ 2:9 PM
✅
442kj
91rpm
43%
20mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Thursday 1/21/21 @ 12:28 PM
✅
571kj
88rpm
44%
19mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Monday 11/30/20 @ 1:18 PM
✅
447kj
88rpm
44%
19mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Tuesday 10/20/20 @ 6:37 PM
✅
386kj
82rpm
43%
18mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Thursday 2/13/20 @ 8:32 PM
✅
212kj
78rpm
49%
20mph
Workouts
104
kj
Sunday 2/14/21
217
kj
Sunday 5/16/21
178
kj
Thursday 5/13/21
191
kj
Sunday 5/2/21
187
kj
Saturday 1/30/21
232
kj
Sunday 1/24/21
162
kj
Saturday 11/14/20