Shake and Bake
Workouts
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Workouts
160
kj
Sunday 4/18/21
162
kj
Saturday 11/14/20
136
kj
Saturday 7/25/20
178
kj
Monday 11/16/20
132
kj
Friday 7/3/20
167
kj
Saturday 5/15/21