Shake and Bake
Workouts
Monday 5/10/21 @ 11:3 AM
233kj
96rpm
32%
15mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Wednesday 9/23/20 @ 2:1 PM
170kj
69rpm
34%
12mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Sunday 5/16/21 @ 3:31 PM
217kj
64rpm
36%
12mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Sunday 8/2/20 @ 9:25 PM
165kj
64rpm
44%
15mph
Wednesday 7/29/20 @ 11:26 PM
✅
283kj
55rpm
62%
19mph
Workouts
217
kj
Sunday 5/16/21
191
kj
Sunday 5/2/21
187
kj
Saturday 1/30/21
232
kj
Sunday 1/24/21
134
kj
Wednesday 7/8/20
257
kj
Sunday 8/30/20