Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
atlyogafoodie
Atlanta
1
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
58 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Friday 3/26/21 @ 11:18 PM
112
kj
72
rpm
34
%
13
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/18/21 @ 12:7 PM
✅
193
kj
86
rpm
38
%
17
mph
Saturday 1/30/21 @ 5:24 PM
113
kj
69
rpm
34
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 2:6 AM
✅
152
kj
84
rpm
35
%
15
mph
Saturday 11/21/20 @ 3:52 PM
196
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 12:58 PM
✅
233
kj
79
rpm
37
%
15
mph
Friday 11/13/20 @ 7:55 PM
179
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 12:48 PM
✅
249
kj
82
rpm
37
%
16
mph
Saturday 9/12/20 @ 6:10 PM
267
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 1:29 PM
✅
355
kj
92
rpm
35
%
16
mph
Thursday 6/4/20 @ 10:38 PM
143
kj
61
rpm
42
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 6/8/20 @ 2:19 AM
✅
180
kj
82
rpm
39
%
16
mph
Monday 4/13/20 @ 10:26 PM
162
kj
51
rpm
49
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/19/20 @ 2:29 PM
✅
182
kj
75
rpm
41
%
16
mph
Friday 3/27/20 @ 9:23 PM
✅
202
kj
54
rpm
52
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/6/20 @ 12:35 PM
186
kj
80
rpm
40
%
16
mph
Wednesday 4/1/20 @ 10:34 PM
156
kj
51
rpm
49
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/1/20 @ 9:10 PM
✅
185
kj
78
rpm
41
%
16
mph
Previous Workouts
atlyogafoodie
Atlanta
1
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
58 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
112
kj
Friday 3/26/21
✅
193
kj
Thursday 3/18/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
113
kj
Saturday 1/30/21
✅
152
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Saturday 11/21/20
✅
233
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Friday 11/13/20
✅
249
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Saturday 9/12/20
✅
355
kj
Saturday 8/8/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
143
kj
Thursday 6/4/20
✅
180
kj
Monday 6/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
162
kj
Monday 4/13/20
✅
182
kj
Sunday 4/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
202
kj
Friday 3/27/20
186
kj
Monday 4/6/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
156
kj
Wednesday 4/1/20
✅
185
kj
Wednesday 4/1/20
Previous Workouts