Shake and Bake
VS
Workouts
Monday 1/15/24 @ 2:54 PM
129kj
40rpm
51%
11mph
Sunday 1/28/24 @ 12:26 PM
β
358kj
94rpm
45%
21mph
Friday 1/19/24 @ 12:1 PM
104kj
39rpm
59%
12mph
Friday 1/19/24 @ 11:57 AM
β
259kj
89rpm
49%
22mph
Wednesday 1/10/24 @ 11:59 AM
229kj
44rpm
64%
16mph
Wednesday 1/10/24 @ 11:58 AM
β
311kj
83rpm
46%
20mph
Friday 1/5/24 @ 12:51 PM
205kj
41rpm
63%
15mph
Friday 12/8/23 @ 11:25 AM
β
307kj
85rpm
44%
19mph
Wednesday 1/3/24 @ 12:4 PM
265kj
38rpm
64%
14mph
Wednesday 1/3/24 @ 11:59 AM
β
458kj
81rpm
48%
21mph
Monday 1/1/24 @ 3:16 PM
201kj
48rpm
54%
15mph
Monday 1/1/24 @ 12:46 PM
β
343kj
83rpm
49%
21mph
Sunday 12/31/23 @ 3:9 PM
393kj
61rpm
47%
15mph
Saturday 12/16/23 @ 12:56 PM
β
722kj
103rpm
42%
21mph
Sunday 12/3/23 @ 4:0 PM
β
375kj
38rpm
89%
20mph
Monday 12/4/23 @ 11:55 AM
358kj
86rpm
49%
21mph
Wednesday 10/25/23 @ 11:7 AM
110kj
42rpm
56%
13mph
Tuesday 10/24/23 @ 10:33 AM
β
196kj
88rpm
44%
20mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
5
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
54
π₯
Workouts
129
kj
Monday 1/15/24
229
kj
Wednesday 1/10/24
205
kj
Friday 1/5/24
265
kj
Wednesday 1/3/24
393
kj
Sunday 12/31/23