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Shake and Bake
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
121 π₯
Beat azanababy
VS
azanababy
Brooklyn #BGM πΉπΉ
30
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
Sunday 9/10/23 @ 12:35 PM
β
114
kj
44
rpm
62
%
16
mph
15 min Salt-N-Pepa Ride
Ally Love
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Monday 11/6/23 @ 11:43 AM
86
kj
69
rpm
41
%
15
mph
Wednesday 6/15/22 @ 10:50 AM
132
kj
39
rpm
59
%
12
mph
20 min New Tracks Ride
Ally Love
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Share
Sunday 6/5/22 @ 4:35 PM
β
149
kj
59
rpm
51
%
16
mph
Saturday 5/21/22 @ 12:46 PM
β
309
kj
37
rpm
82
%
18
mph
30 min R&B Ride
Alex Toussaint
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Thursday 3/17/22 @ 9:8 PM
228
kj
69
rpm
42
%
17
mph
Friday 1/7/22 @ 11:52 AM
β
160
kj
53
rpm
59
%
18
mph
20 min New Tracks Ride
Alex Toussaint
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Share
Monday 1/10/22 @ 6:48 PM
126
kj
70
rpm
43
%
16
mph
Saturday 9/19/20 @ 1:51 AM
β
178
kj
57
rpm
57
%
19
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 11/15/21 @ 11:23 PM
115
kj
63
rpm
44
%
14
mph
Saturday 8/21/21 @ 3:12 PM
β
140
kj
47
rpm
83
%
22
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Friday 9/24/21 @ 2:50 PM
64
kj
61
rpm
48
%
16
mph
Monday 7/26/21 @ 11:6 AM
β
126
kj
49
rpm
66
%
17
mph
15 min Climb Ride
Hannah Frankson
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Friday 8/6/21 @ 12:7 PM
89
kj
66
rpm
45
%
15
mph
Friday 6/25/21 @ 9:43 PM
β
125
kj
51
rpm
79
%
21
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Monday 7/26/21 @ 1:47 PM
74
kj
60
rpm
50
%
16
mph
Tuesday 5/4/21 @ 11:40 AM
β
313
kj
44
rpm
78
%
19
mph
30 min USHER Ride
Ally Love
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Share
Wednesday 4/28/21 @ 11:27 PM
203
kj
66
rpm
47
%
16
mph
Friday 4/9/21 @ 12:10 PM
β
118
kj
67
rpm
43
%
16
mph
20 min Recovery Ride
Ally Love
View Class
Share
Wednesday 4/7/21 @ 1:12 PM
83
kj
69
rpm
35
%
13
mph
Previous Workouts
Next Workouts
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
121 π₯
Beat azanababy
VS
azanababy
Brooklyn #BGM πΉπΉ
30
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
β
114
kj
Sunday 9/10/23
86
kj
Monday 11/6/23
20 min New Tracks Ride
Ally Love
View Class
Share
132
kj
Wednesday 6/15/22
β
149
kj
Sunday 6/5/22
30 min R&B Ride
Alex Toussaint
View Class
Share
β
309
kj
Saturday 5/21/22
228
kj
Thursday 3/17/22
20 min New Tracks Ride
Alex Toussaint
View Class
Share
β
160
kj
Friday 1/7/22
126
kj
Monday 1/10/22
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
178
kj
Saturday 9/19/20
115
kj
Monday 11/15/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
140
kj
Saturday 8/21/21
64
kj
Friday 9/24/21
15 min Climb Ride
Hannah Frankson
View Class
Share
β
126
kj
Monday 7/26/21
89
kj
Friday 8/6/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
125
kj
Friday 6/25/21
74
kj
Monday 7/26/21
30 min USHER Ride
Ally Love
View Class
Share
β
313
kj
Tuesday 5/4/21
203
kj
Wednesday 4/28/21
20 min Recovery Ride
Ally Love
View Class
Share
β
118
kj
Friday 4/9/21
83
kj
Wednesday 4/7/21
Previous Workouts
Next Workouts