Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 11:50 AM
25kj
45rpm
37%
9mph
Tuesday 11/21/23 @ 3:39 AM
β
33kj
67rpm
33%
12mph
Sunday 6/4/23 @ 12:58 PM
109kj
49rpm
58%
15mph
Thursday 5/25/23 @ 11:9 PM
β
110kj
51rpm
55%
14mph
Tuesday 4/5/22 @ 12:16 PM
70kj
46rpm
53%
13mph
Tuesday 4/19/22 @ 4:4 PM
β
99kj
46rpm
56%
13mph
Saturday 8/21/21 @ 3:12 PM
β
140kj
47rpm
83%
22mph
Friday 3/25/22 @ 4:14 PM
63kj
37rpm
58%
12mph
Friday 7/16/21 @ 11:17 PM
181kj
51rpm
62%
18mph
Saturday 11/20/21 @ 12:25 AM
β
211kj
32rpm
82%
15mph
Monday 7/26/21 @ 11:6 AM
β
126kj
49rpm
66%
17mph
Thursday 2/10/22 @ 5:9 PM
73kj
42rpm
50%
12mph
Friday 1/7/22 @ 11:52 AM
160kj
53rpm
59%
18mph
Friday 1/7/22 @ 12:3 AM
β
318kj
41rpm
84%
19mph
Tuesday 5/5/20 @ 2:58 PM
β
309kj
60rpm
49%
16mph
Tuesday 12/7/21 @ 4:12 AM
234kj
29rpm
62%
10mph
Tuesday 3/2/21 @ 9:41 PM
β
740kj
48rpm
88%
24mph
Saturday 2/27/21 @ 6:28 PM
257kj
41rpm
57%
13mph
Friday 6/25/21 @ 9:43 PM
β
125kj
51rpm
79%
21mph
Monday 6/21/21 @ 3:44 AM
20kj
57rpm
25%
8mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
129
π₯
VS
angie_angie
The South
80
Workouts
70
kj
Tuesday 4/5/22
257
kj
Saturday 2/27/21