Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 12:16 PM
70kj
46rpm
53%
13mph
Sunday 4/3/22 @ 6:8 PM
β
79kj
78rpm
36%
15mph
Sunday 4/3/22 @ 3:59 PM
β
455kj
41rpm
79%
19mph
Sunday 2/23/20 @ 12:59 PM
249kj
77rpm
39%
15mph
Sunday 2/27/22 @ 5:29 PM
β
157kj
55rpm
56%
17mph
Sunday 2/27/22 @ 5:29 PM
107kj
76rpm
38%
15mph
Sunday 2/13/22 @ 4:58 PM
β
756kj
44rpm
97%
24mph
Sunday 2/13/22 @ 4:57 PM
177kj
67rpm
36%
12mph
Tuesday 5/4/21 @ 11:40 AM
β
313kj
44rpm
78%
19mph
Saturday 6/26/21 @ 11:8 AM
186kj
77rpm
40%
16mph
Friday 4/9/21 @ 12:10 PM
β
118kj
67rpm
43%
16mph
Tuesday 6/22/21 @ 9:52 AM
64kj
77rpm
30%
12mph
Sunday 4/4/21 @ 3:57 PM
β
508kj
46rpm
91%
24mph
Tuesday 4/6/21 @ 9:33 AM
185kj
76rpm
39%
15mph
Tuesday 12/1/20 @ 12:30 AM
β
342kj
58rpm
64%
21mph
Tuesday 12/1/20 @ 12:28 AM
222kj
81rpm
43%
17mph
Monday 8/17/20 @ 1:33 PM
β
270kj
64rpm
54%
19mph
Wednesday 8/12/20 @ 11:19 PM
221kj
82rpm
42%
17mph
Monday 7/6/20 @ 2:3 PM
β
238kj
64rpm
52%
18mph
Wednesday 7/1/20 @ 9:53 PM
190kj
80rpm
40%
16mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
164
π₯
VS
4evervictorious
DMV - covered by the blood of Jesus
41