Shake and Bake
Workouts
Friday 6/9/23 @ 12:41 PM
✅
160kj
53rpm
77%
24mph
Wednesday 5/31/23 @ 10:26 AM
65kj
78rpm
40%
17mph
Sunday 1/29/23 @ 3:26 PM
✅
258kj
60rpm
64%
21mph
Tuesday 12/20/22 @ 11:13 AM
211kj
77rpm
50%
20mph
Monday 6/14/21 @ 1:0 PM
52kj
59rpm
44%
14mph
Monday 6/7/21 @ 9:48 AM
✅
79kj
89rpm
40%
18mph
Wednesday 7/22/20 @ 12:0 PM
✅
222kj
64rpm
67%
23mph
Sunday 1/24/21 @ 5:36 PM
204kj
85rpm
52%
22mph
Thursday 9/24/20 @ 12:25 PM
72kj
36rpm
65%
14mph
Monday 11/23/20 @ 11:30 AM
✅
82kj
82rpm
43%
18mph
Thursday 10/8/20 @ 9:38 PM
117kj
84rpm
37%
16mph
Wednesday 8/12/20 @ 11:12 AM
✅
151kj
83rpm
42%
18mph
Sunday 7/19/20 @ 2:2 PM
✅
86kj
81rpm
43%
18mph
Tuesday 9/1/20 @ 11:25 AM
74kj
85rpm
40%
18mph
Sunday 6/21/20 @ 3:15 PM
154kj
65rpm
51%
17mph
Tuesday 6/23/20 @ 10:41 AM
✅
205kj
83rpm
47%
20mph
Thursday 12/12/19 @ 10:56 AM
✅
597kj
59rpm
70%
22mph
Sunday 2/23/20 @ 2:47 PM
443kj
92rpm
43%
20mph
Friday 11/8/19 @ 12:45 PM
✅
217kj
53rpm
89%
27mph
Saturday 11/23/19 @ 5:32 PM
116kj
72rpm
55%
21mph
Workouts
443
kj
Sunday 2/23/20