Shake and Bake
Workouts
Wednesday 3/15/23 @ 12:16 AM
✅
245kj
80rpm
43%
18mph
Tuesday 11/15/22 @ 6:37 PM
151kj
67rpm
33%
13mph
Saturday 1/15/22 @ 7:46 PM
✅
455kj
77rpm
48%
19mph
Friday 5/21/21 @ 11:24 AM
136kj
107rpm
0%
0mph
Sunday 1/2/22 @ 8:16 PM
✅
252kj
82rpm
43%
18mph
Thursday 2/4/21 @ 11:59 AM
145kj
125rpm
0%
0mph
Wednesday 8/18/21 @ 3:29 PM
✅
437kj
83rpm
46%
19mph
Thursday 8/19/21 @ 1:35 PM
396kj
141rpm
0%
0mph
Tuesday 6/22/21 @ 3:1 PM
✅
235kj
87rpm
41%
18mph
Thursday 6/17/21 @ 1:46 PM
161kj
117rpm
0%
0mph
Monday 8/3/20 @ 4:11 PM
✅
147kj
92rpm
38%
18mph
Friday 3/12/21 @ 12:25 PM
103kj
96rpm
0%
0mph
Sunday 8/2/20 @ 5:39 PM
✅
523kj
80rpm
45%
19mph
Saturday 3/6/21 @ 12:30 PM
185kj
105rpm
0%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
386kj
80rpm
45%
19mph
Monday 3/1/21 @ 11:56 AM
250kj
111rpm
0%
0mph
Sunday 12/27/20 @ 8:34 PM
✅
232kj
81rpm
42%
18mph
Sunday 12/27/20 @ 4:49 PM
220kj
127rpm
0%
0mph
Tuesday 9/8/20 @ 4:27 PM
✅
278kj
85rpm
44%
19mph
Wednesday 9/9/20 @ 12:16 PM
162kj
0rpm
0%
0mph
Workouts
151
kj
Tuesday 11/15/22
250
kj
Monday 3/1/21
220
kj
Sunday 12/27/20