Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 6:48 PM
360kj
76rpm
44%
18mph
Thursday 6/24/21 @ 3:22 PM
✅
495kj
94rpm
44%
20mph
Saturday 11/25/23 @ 5:10 PM
266kj
80rpm
43%
18mph
Wednesday 1/6/21 @ 3:17 PM
✅
311kj
93rpm
43%
20mph
Wednesday 8/5/20 @ 3:17 PM
60kj
93rpm
35%
16mph
Tuesday 2/21/23 @ 8:2 AM
✅
68kj
83rpm
39%
17mph
Monday 1/2/23 @ 1:41 AM
379kj
79rpm
44%
18mph
Sunday 5/9/21 @ 12:56 PM
✅
435kj
94rpm
42%
20mph
Saturday 2/20/21 @ 8:15 PM
✅
513kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 3:25 PM
495kj
89rpm
41%
18mph
Saturday 9/26/20 @ 6:19 PM
481kj
88rpm
41%
18mph
Thursday 11/19/20 @ 4:3 PM
✅
587kj
93rpm
42%
20mph
Tuesday 10/6/20 @ 12:21 AM
400kj
91rpm
40%
18mph
Monday 10/5/20 @ 2:5 PM
✅
458kj
92rpm
42%
19mph
Tuesday 9/1/20 @ 11:15 PM
331kj
88rpm
39%
18mph
Monday 8/31/20 @ 4:55 PM
✅
445kj
89rpm
44%
20mph
Monday 8/17/20 @ 11:55 PM
125kj
86rpm
38%
16mph
Tuesday 8/11/20 @ 1:57 PM
✅
218kj
91rpm
45%
21mph
Sunday 2/2/20 @ 1:21 PM
49kj
74rpm
38%
15mph
Monday 6/1/20 @ 2:51 PM
✅
67kj
80rpm
41%
17mph
asweatymess
Rivertowns, NY
10
VS
baz_fitforlife
spalding uk
96
🔥
Workouts
266
kj
Saturday 11/25/23
379
kj
Monday 1/2/23
481
kj
Saturday 9/26/20
331
kj
Tuesday 9/1/20