Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 6:43 PM
✅
629kj
74rpm
46%
19mph
Friday 3/25/22 @ 11:0 PM
569kj
91rpm
39%
18mph
Friday 4/14/23 @ 8:40 PM
253kj
79rpm
44%
18mph
Wednesday 1/1/20 @ 5:26 PM
✅
270kj
93rpm
41%
19mph
Wednesday 1/25/23 @ 9:31 AM
✅
226kj
75rpm
43%
18mph
Thursday 1/26/23 @ 9:46 PM
216kj
93rpm
38%
18mph
Friday 4/10/20 @ 9:16 PM
✅
268kj
80rpm
45%
19mph
Thursday 4/9/20 @ 9:19 PM
261kj
85rpm
44%
19mph
Tuesday 2/23/21 @ 9:16 AM
234kj
73rpm
45%
18mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Wednesday 2/26/20 @ 9:16 AM
✅
407kj
77rpm
47%
19mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Thursday 6/13/19 @ 8:17 AM
✅
436kj
81rpm
47%
20mph
Monday 8/20/18 @ 5:48 PM
265kj
85rpm
37%
16mph
Friday 7/26/19 @ 4:13 PM
✅
293kj
81rpm
44%
19mph
Tuesday 7/23/19 @ 11:31 PM
265kj
87rpm
41%
18mph
Monday 5/6/19 @ 8:6 AM
269kj
79rpm
45%
19mph
Monday 5/6/19 @ 4:22 PM
✅
291kj
89rpm
43%
19mph
Sunday 9/2/18 @ 8:28 PM
360kj
82rpm
43%
18mph
Monday 1/14/19 @ 7:28 PM
✅
396kj
82rpm
45%
19mph
astridr
Westhampton Beach NY
174
VS
bikerbeth
PZP-7 Green Legs & Hammies
232
🔥
Workouts
569
kj
Friday 3/25/22
216
kj
Thursday 1/26/23
261
kj
Thursday 4/9/20
234
kj
Tuesday 2/23/21
283
kj
Monday 10/1/18
265
kj
Monday 8/20/18