Shake and Bake
Workouts
Saturday 9/21/19 @ 4:38 PM
647kj
79rpm
49%
20mph
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Saturday 2/9/19 @ 5:35 PM
662kj
79rpm
46%
19mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Saturday 12/7/19 @ 5:45 PM
✅
622kj
75rpm
49%
20mph
Wednesday 1/1/20 @ 11:28 PM
543kj
78rpm
46%
19mph
Tuesday 9/8/20 @ 8:8 AM
440kj
76rpm
48%
19mph
Friday 12/20/19 @ 7:41 AM
✅
470kj
81rpm
48%
20mph
Saturday 6/22/19 @ 4:37 PM
477kj
72rpm
46%
18mph
Saturday 8/3/19 @ 7:46 PM
✅
690kj
84rpm
49%
21mph
Saturday 2/9/19 @ 7:3 PM
35kj
86rpm
28%
13mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Tuesday 1/22/19 @ 9:15 AM
337kj
82rpm
41%
18mph
Friday 2/1/19 @ 1:14 AM
✅
505kj
83rpm
49%
21mph
Tuesday 9/18/18 @ 8:15 AM
352kj
84rpm
42%
18mph
Thursday 9/20/18 @ 4:42 AM
✅
440kj
86rpm
45%
20mph
Monday 9/10/18 @ 11:13 PM
388kj
83rpm
43%
19mph
Monday 9/10/18 @ 2:30 PM
✅
503kj
85rpm
48%
21mph
Saturday 4/14/18 @ 10:24 PM
298kj
67rpm
46%
17mph
Saturday 8/25/18 @ 4:12 AM
✅
540kj
74rpm
55%
21mph
Workouts
647
kj
Saturday 9/21/19
662
kj
Saturday 2/9/19
543
kj
Wednesday 1/1/20
440
kj
Tuesday 9/8/20
477
kj
Saturday 6/22/19
337
kj
Tuesday 1/22/19
352
kj
Tuesday 9/18/18