Shake and Bake
Workouts
Saturday 2/8/20 @ 5:42 PM
586kj
75rpm
49%
20mph
Monday 7/27/20 @ 3:13 PM
✅
674kj
71rpm
54%
21mph
Saturday 11/2/19 @ 6:44 PM
623kj
78rpm
49%
20mph
Friday 11/1/19 @ 3:13 PM
✅
693kj
69rpm
56%
21mph
Saturday 10/10/20 @ 9:44 PM
566kj
73rpm
48%
18mph
Sunday 9/8/19 @ 2:30 PM
✅
728kj
74rpm
54%
21mph
Friday 6/26/20 @ 8:51 PM
426kj
78rpm
47%
19mph
Monday 11/4/19 @ 2:20 PM
✅
585kj
71rpm
57%
22mph
Tuesday 6/11/19 @ 8:15 AM
430kj
78rpm
48%
19mph
Tuesday 6/4/19 @ 4:39 PM
✅
513kj
87rpm
48%
21mph
Friday 5/15/20 @ 9:11 PM
✅
448kj
76rpm
47%
19mph
Sunday 8/11/19 @ 5:28 PM
442kj
86rpm
45%
20mph
Monday 3/23/20 @ 10:9 AM
237kj
73rpm
45%
18mph
Tuesday 3/17/20 @ 5:28 PM
✅
269kj
75rpm
48%
19mph
Sunday 9/29/19 @ 4:33 PM
448kj
82rpm
45%
19mph
Wednesday 9/25/19 @ 4:1 PM
✅
606kj
72rpm
57%
22mph
Monday 9/16/19 @ 8:3 AM
462kj
76rpm
49%
20mph
Tuesday 9/3/19 @ 5:6 PM
✅
579kj
76rpm
54%
22mph
Tuesday 3/19/19 @ 7:52 PM
369kj
79rpm
44%
18mph
Tuesday 3/19/19 @ 10:49 PM
✅
455kj
87rpm
45%
20mph
Workouts
586
kj
Saturday 2/8/20
623
kj
Saturday 11/2/19
426
kj
Friday 6/26/20
430
kj
Tuesday 6/11/19
237
kj
Monday 3/23/20
369
kj
Tuesday 3/19/19