Shake and Bake
Workouts
Thursday 5/4/23 @ 1:57 PM
417kj
51rpm
75%
23mph
Thursday 5/4/23 @ 1:58 PM
✅
787kj
84rpm
68%
29mph
Thursday 3/23/23 @ 5:16 PM
384kj
47rpm
76%
22mph
Saturday 2/25/23 @ 6:29 PM
✅
769kj
85rpm
66%
28mph
Sunday 5/8/22 @ 4:22 PM
69kj
78rpm
41%
17mph
Saturday 4/2/22 @ 6:10 PM
✅
227kj
80rpm
66%
27mph
Wednesday 11/10/21 @ 10:42 PM
323kj
52rpm
79%
24mph
Sunday 1/2/22 @ 5:33 PM
✅
460kj
77rpm
68%
27mph
Saturday 3/27/21 @ 2:12 PM
245kj
54rpm
77%
24mph
Thursday 6/3/21 @ 4:46 PM
✅
297kj
60rpm
81%
26mph
Monday 5/17/21 @ 11:25 PM
530kj
63rpm
73%
25mph
Tuesday 5/18/21 @ 4:2 PM
✅
650kj
76rpm
69%
27mph
Friday 2/5/21 @ 4:26 PM
496kj
62rpm
72%
24mph
Friday 2/5/21 @ 4:26 PM
✅
713kj
80rpm
72%
28mph
Thursday 1/21/21 @ 12:14 AM
62kj
83rpm
38%
16mph
Saturday 9/12/20 @ 5:15 PM
✅
141kj
72rpm
60%
23mph
Monday 1/11/21 @ 5:0 PM
322kj
55rpm
76%
24mph
Monday 1/11/21 @ 5:4 PM
✅
483kj
71rpm
79%
28mph
Sunday 5/10/20 @ 7:12 PM
465kj
72rpm
62%
24mph
Monday 5/11/20 @ 3:58 PM
✅
477kj
57rpm
74%
24mph
Workouts
384
kj
Thursday 3/23/23
496
kj
Friday 2/5/21
465
kj
Sunday 5/10/20