Shake and Bake
Workouts
Thursday 9/23/21 @ 3:1 PM
✅
245kj
73rpm
43%
18mph
Friday 9/24/21 @ 9:18 PM
201kj
73rpm
43%
17mph
Friday 2/19/21 @ 4:5 PM
✅
249kj
68rpm
50%
18mph
Monday 2/15/21 @ 11:15 PM
202kj
64rpm
48%
17mph
Saturday 12/26/20 @ 5:21 PM
✅
269kj
78rpm
40%
19mph
Monday 12/28/20 @ 11:25 PM
206kj
83rpm
40%
17mph
Wednesday 9/23/20 @ 10:37 PM
✅
394kj
85rpm
43%
19mph
Tuesday 12/1/20 @ 11:14 PM
293kj
79rpm
40%
17mph
Sunday 2/23/20 @ 5:37 PM
✅
535kj
84rpm
44%
19mph
Wednesday 11/25/20 @ 10:26 PM
372kj
82rpm
38%
16mph
Friday 8/14/20 @ 4:16 PM
✅
381kj
79rpm
45%
19mph
Tuesday 8/11/20 @ 9:58 PM
330kj
77rpm
44%
18mph
Monday 7/27/20 @ 2:32 PM
✅
253kj
85rpm
43%
19mph
Sunday 7/26/20 @ 6:50 PM
224kj
86rpm
40%
18mph
Friday 6/19/20 @ 3:45 PM
✅
412kj
82rpm
46%
19mph
Saturday 6/6/20 @ 3:0 PM
310kj
82rpm
40%
17mph
Monday 4/27/20 @ 3:17 PM
✅
256kj
78rpm
46%
19mph
Saturday 4/25/20 @ 1:58 PM
207kj
77rpm
42%
17mph
Friday 3/27/20 @ 3:42 PM
✅
251kj
81rpm
45%
19mph
Saturday 2/15/20 @ 2:42 PM
191kj
81rpm
39%
17mph
Workouts
206
kj
Monday 12/28/20
310
kj
Saturday 6/6/20
207
kj
Saturday 4/25/20