Shake and Bake
Workouts
Thursday 2/1/24 @ 11:21 PM
243kj
82rpm
36%
15mph
Friday 1/22/21 @ 4:30 PM
✅
738kj
80rpm
57%
24mph
Thursday 10/8/20 @ 3:0 AM
68kj
74rpm
43%
17mph
Wednesday 10/28/20 @ 12:6 AM
✅
95kj
70rpm
51%
20mph
Sunday 8/11/19 @ 9:41 PM
159kj
84rpm
41%
18mph
Thursday 5/14/20 @ 12:34 AM
✅
351kj
92rpm
54%
25mph
Saturday 3/14/20 @ 1:50 PM
506kj
56rpm
69%
20mph
Sunday 4/12/20 @ 11:42 PM
✅
861kj
84rpm
59%
25mph
Sunday 7/21/19 @ 10:46 PM
554kj
76rpm
47%
19mph
Thursday 7/18/19 @ 10:21 PM
✅
996kj
81rpm
57%
24mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Monday 7/15/19 @ 11:50 PM
✅
711kj
75rpm
57%
23mph
Thursday 7/11/19 @ 5:23 PM
361kj
82rpm
39%
16mph
Wednesday 7/10/19 @ 10:33 PM
✅
720kj
75rpm
58%
23mph
Thursday 7/4/19 @ 9:17 PM
400kj
74rpm
48%
18mph
Tuesday 7/2/19 @ 11:2 PM
✅
731kj
79rpm
57%
24mph
Monday 6/24/19 @ 10:26 PM
518kj
65rpm
61%
20mph
Monday 6/24/19 @ 10:27 PM
✅
884kj
73rpm
66%
26mph
Tuesday 6/18/19 @ 8:25 PM
341kj
67rpm
59%
20mph
Friday 5/24/19 @ 12:12 AM
✅
606kj
72rpm
68%
26mph
Workouts
243
kj
Thursday 2/1/24
506
kj
Saturday 3/14/20
361
kj
Thursday 7/11/19