Shake and Bake

Workouts

Friday 9/25/20 @ 1:52 PM
64kj
84rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 2/5/21 @ 10:41 PM
✅
71kj
90rpm
39%
17mph
Tuesday 2/26/19 @ 9:15 PM
✅
113kj
54rpm
67%
20mph
10 min Climb Ride
Robin Arzón
Sunday 4/26/20 @ 4:16 PM
49kj
76rpm
37%
15mph
Saturday 7/6/19 @ 2:19 AM
✅
116kj
61rpm
62%
21mph
10 min Climb Ride
Alex Toussaint
Saturday 4/11/20 @ 4:23 PM
75kj
84rpm
41%
18mph
Sunday 10/6/19 @ 7:59 PM
✅
156kj
76rpm
45%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/30/19 @ 8:27 PM
147kj
87rpm
40%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
64 kj
Friday 9/25/20
✅ 71 kj
Friday 2/5/21
10 min Climb Ride
Robin Arzón
✅ 113 kj
Tuesday 2/26/19
49 kj
Sunday 4/26/20
10 min Climb Ride
Alex Toussaint
✅ 116 kj
Saturday 7/6/19
75 kj
Saturday 4/11/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 156 kj
Sunday 10/6/19
147 kj
Thursday 5/30/19