Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
330kj
73rpm
39%
15mph
Sunday 11/29/20 @ 2:7 PM
✅
436kj
0rpm
0%
0mph
Tuesday 6/29/21 @ 5:49 PM
84kj
72rpm
41%
15mph
Saturday 9/18/21 @ 2:57 AM
✅
210kj
93rpm
49%
22mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Wednesday 8/19/20 @ 3:4 AM
329kj
0rpm
0%
0mph
Thursday 6/13/19 @ 6:43 PM
58kj
83rpm
38%
16mph
Sunday 8/9/20 @ 4:11 PM
✅
115kj
93rpm
45%
21mph
Monday 7/13/20 @ 10:11 PM
✅
100kj
57rpm
61%
19mph
Sunday 7/12/20 @ 5:3 PM
92kj
75rpm
48%
19mph
Tuesday 3/3/20 @ 12:3 AM
303kj
64rpm
59%
19mph
Tuesday 6/9/20 @ 11:28 AM
✅
342kj
88rpm
47%
21mph
Sunday 2/9/20 @ 8:0 PM
325kj
70rpm
47%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
929kj
96rpm
57%
26mph
Wednesday 4/29/20 @ 6:34 PM
57kj
73rpm
40%
16mph
Saturday 3/28/20 @ 4:40 PM
✅
133kj
89rpm
50%
22mph
Tuesday 9/10/19 @ 8:8 PM
146kj
70rpm
52%
19mph
Friday 4/24/20 @ 12:24 AM
✅
175kj
87rpm
48%
21mph
Saturday 10/26/19 @ 1:58 PM
✅
666kj
52rpm
72%
20mph
Saturday 10/26/19 @ 2:0 PM
399kj
87rpm
51%
22mph
Workouts
329
kj
Wednesday 8/19/20
303
kj
Tuesday 3/3/20
325
kj
Sunday 2/9/20