Shake and Bake
Workouts
Wednesday 4/19/23 @ 2:55 PM
63kj
80rpm
32%
13mph
Friday 3/3/23 @ 12:22 PM
✅
85kj
75rpm
37%
15mph
Saturday 5/2/20 @ 11:26 PM
✅
200kj
55rpm
72%
21mph
Wednesday 1/15/20 @ 1:28 PM
102kj
66rpm
48%
17mph
Friday 6/14/19 @ 7:55 PM
✅
367kj
77rpm
44%
18mph
Tuesday 4/21/20 @ 11:28 PM
326kj
80rpm
41%
17mph
Tuesday 2/26/19 @ 9:15 PM
✅
113kj
54rpm
67%
20mph
Tuesday 10/15/19 @ 12:12 PM
80kj
55rpm
57%
18mph
Monday 7/22/19 @ 10:24 PM
✅
543kj
61rpm
64%
21mph
Monday 7/22/19 @ 10:24 PM
404kj
70rpm
51%
19mph
Friday 5/31/19 @ 3:28 AM
✅
163kj
72rpm
48%
18mph
Wednesday 6/12/19 @ 11:48 AM
127kj
74rpm
42%
16mph
Wednesday 5/29/19 @ 2:12 AM
✅
272kj
66rpm
53%
19mph
Thursday 5/30/19 @ 12:40 PM
173kj
70rpm
43%
16mph