Shake and Bake
Workouts
Sunday 1/30/22 @ 2:25 AM
✅
598kj
85rpm
45%
20mph
Friday 5/28/21 @ 10:59 AM
417kj
91rpm
37%
17mph
Wednesday 9/15/21 @ 12:55 AM
✅
304kj
86rpm
45%
20mph
Friday 3/27/20 @ 12:55 PM
237kj
90rpm
40%
18mph
Saturday 2/27/21 @ 2:50 AM
✅
604kj
85rpm
46%
20mph
Friday 8/13/21 @ 12:8 PM
455kj
86rpm
41%
18mph
Friday 3/12/21 @ 2:27 AM
✅
606kj
83rpm
46%
20mph
Friday 3/12/21 @ 1:13 PM
422kj
90rpm
37%
17mph
Thursday 11/5/20 @ 1:23 AM
✅
649kj
86rpm
47%
21mph
Wednesday 10/14/20 @ 10:6 AM
511kj
81rpm
44%
19mph
Friday 6/12/20 @ 12:17 AM
✅
455kj
82rpm
47%
20mph
Wednesday 6/10/20 @ 11:57 AM
357kj
91rpm
40%
18mph
Sunday 10/11/20 @ 12:52 AM
✅
696kj
86rpm
48%
21mph
Saturday 10/10/20 @ 12:41 PM
403kj
78rpm
40%
16mph
Thursday 5/14/20 @ 1:12 AM
✅
480kj
84rpm
47%
20mph
Thursday 8/6/20 @ 1:0 PM
405kj
83rpm
44%
19mph
Sunday 5/5/19 @ 11:22 PM
257kj
79rpm
45%
19mph
Thursday 4/30/20 @ 6:32 PM
✅
279kj
82rpm
46%
19mph
Wednesday 6/10/20 @ 11:52 PM
✅
474kj
83rpm
48%
20mph
Sunday 7/28/19 @ 11:30 AM
402kj
83rpm
44%
19mph
Workouts
417
kj
Friday 5/28/21
237
kj
Friday 3/27/20
422
kj
Friday 3/12/21
511
kj
Wednesday 10/14/20
357
kj
Wednesday 6/10/20