Shake and Bake

Workouts

Thursday 8/27/20 @ 1:6 AM
479kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/14/23 @ 11:57 AM
✅
902kj
88rpm
59%
26mph
Monday 12/14/20 @ 12:21 AM
384kj
77rpm
46%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/29/20 @ 12:8 PM
✅
768kj
79rpm
59%
24mph
Thursday 8/4/22 @ 1:25 AM
157kj
79rpm
49%
20mph
15 min Low Impact Ride
Matt Wilpers
Monday 5/25/20 @ 12:41 AM
✅
167kj
81rpm
49%
21mph
Thursday 8/25/22 @ 2:38 AM
325kj
86rpm
47%
21mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/24/22 @ 10:55 AM
✅
691kj
88rpm
62%
27mph
Sunday 12/6/20 @ 1:17 AM
661kj
85rpm
47%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/17/22 @ 12:33 PM
✅
1188kj
97rpm
55%
26mph
Tuesday 8/4/20 @ 12:4 AM
483kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/11/20 @ 1:7 PM
✅
670kj
93rpm
50%
23mph
Saturday 5/1/21 @ 12:24 AM
660kj
78rpm
50%
21mph
60 min Rock Ride
Sam Yo
Thursday 4/29/21 @ 10:58 AM
✅
1002kj
77rpm
60%
24mph
Thursday 12/31/20 @ 3:30 PM
270kj
80rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 3:29 PM
✅
422kj
87rpm
52%
23mph
Monday 8/24/20 @ 12:33 AM
484kj
89rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 10:1 AM
✅
678kj
86rpm
53%
23mph
Thursday 6/4/20 @ 11:35 PM
462kj
88rpm
45%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 10:52 AM
✅
591kj
85rpm
51%
22mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
479 kj
Thursday 8/27/20
✅ 902 kj
Tuesday 2/14/23
45 min Pentatonix Ride
Christine D'Ercole
384 kj
Monday 12/14/20
✅ 768 kj
Tuesday 12/29/20
15 min Low Impact Ride
Matt Wilpers
157 kj
Thursday 8/4/22
✅ 167 kj
Monday 5/25/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
325 kj
Thursday 8/25/22
✅ 691 kj
Wednesday 8/24/22
60 min Power Zone Ride
Matt Wilpers
661 kj
Sunday 12/6/20
✅ 1188 kj
Sunday 4/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
483 kj
Tuesday 8/4/20
✅ 670 kj
Sunday 10/11/20
60 min Rock Ride
Sam Yo
660 kj
Saturday 5/1/21
✅ 1002 kj
Thursday 4/29/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
270 kj
Thursday 12/31/20
✅ 422 kj
Saturday 1/2/21
45 min Power Zone Endurance Ride
Denis Morton
484 kj
Monday 8/24/20
✅ 678 kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
462 kj
Thursday 6/4/20
✅ 591 kj
Wednesday 6/3/20