Shake and Bake
Workouts
Monday 4/25/22 @ 1:1 AM
✅
487kj
88rpm
46%
21mph
Friday 3/10/23 @ 12:59 AM
331kj
79rpm
42%
17mph
Wednesday 9/15/21 @ 12:55 AM
✅
304kj
86rpm
45%
20mph
Monday 3/30/20 @ 11:27 PM
268kj
79rpm
46%
19mph
Friday 3/12/21 @ 2:27 AM
✅
606kj
83rpm
46%
20mph
Sunday 7/26/20 @ 9:13 PM
557kj
79rpm
46%
19mph
Thursday 11/5/20 @ 1:23 AM
✅
649kj
86rpm
47%
21mph
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Sunday 10/11/20 @ 12:52 AM
✅
696kj
86rpm
48%
21mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Friday 6/12/20 @ 12:17 AM
✅
455kj
82rpm
47%
20mph
Saturday 6/13/20 @ 10:51 PM
405kj
80rpm
45%
19mph
Wednesday 6/10/20 @ 11:52 PM
✅
474kj
83rpm
48%
20mph
Saturday 6/13/20 @ 1:29 AM
436kj
84rpm
45%
20mph
Thursday 5/14/20 @ 1:12 AM
✅
480kj
84rpm
47%
20mph
Saturday 5/16/20 @ 12:29 AM
451kj
82rpm
46%
20mph
Saturday 2/15/20 @ 1:34 AM
✅
572kj
85rpm
45%
20mph
Saturday 9/7/19 @ 4:40 PM
531kj
83rpm
44%
19mph
Saturday 3/2/19 @ 2:18 AM
225kj
82rpm
36%
15mph
Saturday 3/2/19 @ 12:40 AM
✅
298kj
77rpm
42%
17mph
Workouts
331
kj
Friday 3/10/23
268
kj
Monday 3/30/20
557
kj
Sunday 7/26/20
514
kj
Tuesday 11/5/19
405
kj
Saturday 6/13/20
531
kj
Saturday 9/7/19