Shake and Bake
Workouts
Monday 3/7/22 @ 1:47 AM
✅
620kj
85rpm
46%
20mph
Sunday 1/16/22 @ 8:18 PM
600kj
77rpm
49%
20mph
Sunday 11/17/19 @ 3:24 AM
✅
275kj
84rpm
45%
19mph
Sunday 11/27/22 @ 7:45 PM
242kj
77rpm
43%
18mph
Wednesday 11/18/20 @ 1:34 AM
✅
523kj
87rpm
48%
21mph
Wednesday 12/4/19 @ 9:4 AM
439kj
75rpm
48%
19mph
Thursday 4/21/22 @ 2:29 AM
✅
320kj
90rpm
45%
20mph
Tuesday 6/21/22 @ 8:19 PM
231kj
74rpm
45%
18mph
Saturday 6/12/21 @ 1:44 AM
✅
297kj
84rpm
46%
20mph
Monday 5/10/21 @ 8:25 AM
244kj
79rpm
44%
18mph
Sunday 9/27/20 @ 12:50 AM
✅
311kj
89rpm
44%
20mph
Saturday 12/19/20 @ 10:7 PM
165kj
71rpm
38%
15mph
Tuesday 9/15/20 @ 12:1 AM
✅
486kj
92rpm
44%
21mph
Sunday 9/15/19 @ 8:13 PM
428kj
88rpm
43%
19mph
Wednesday 4/15/20 @ 1:4 AM
✅
289kj
86rpm
45%
20mph
Friday 4/17/20 @ 9:31 PM
230kj
73rpm
44%
17mph
Thursday 7/18/19 @ 12:16 AM
✅
387kj
81rpm
44%
18mph
Thursday 7/18/19 @ 8:15 PM
284kj
86rpm
38%
17mph
Friday 10/19/18 @ 2:19 PM
327kj
92rpm
38%
17mph
Wednesday 10/17/18 @ 8:19 AM
✅
363kj
81rpm
43%
18mph
Workouts
600
kj
Sunday 1/16/22
439
kj
Wednesday 12/4/19
231
kj
Tuesday 6/21/22
244
kj
Monday 5/10/21
165
kj
Saturday 12/19/20
428
kj
Sunday 9/15/19
230
kj
Friday 4/17/20
327
kj
Friday 10/19/18