Shake and Bake
Workouts
Monday 3/7/22 @ 1:47 AM
✅
620kj
85rpm
46%
20mph
Saturday 11/20/21 @ 12:56 PM
550kj
87rpm
38%
19mph
Wednesday 11/18/20 @ 1:34 AM
✅
523kj
87rpm
48%
21mph
Monday 11/16/20 @ 4:54 PM
406kj
91rpm
41%
19mph
Tuesday 9/21/21 @ 2:3 AM
✅
296kj
85rpm
45%
20mph
Saturday 2/6/21 @ 12:52 PM
260kj
99rpm
38%
19mph
Sunday 6/6/21 @ 9:28 PM
✅
789kj
83rpm
47%
20mph
Saturday 4/20/19 @ 4:36 PM
612kj
87rpm
41%
18mph
Sunday 9/27/20 @ 12:50 AM
✅
311kj
89rpm
44%
20mph
Wednesday 4/21/21 @ 2:4 PM
254kj
94rpm
40%
19mph
Tuesday 9/15/20 @ 12:1 AM
✅
486kj
92rpm
44%
21mph
Wednesday 9/11/19 @ 9:52 PM
344kj
91rpm
38%
18mph
Sunday 12/29/19 @ 5:37 PM
✅
478kj
81rpm
43%
18mph
Sunday 12/29/19 @ 5:37 PM
417kj
91rpm
36%
17mph
Sunday 11/17/19 @ 3:24 AM
✅
275kj
84rpm
45%
19mph
Monday 11/18/19 @ 10:25 PM
232kj
88rpm
39%
18mph
Sunday 1/13/19 @ 12:50 AM
✅
675kj
81rpm
42%
18mph
Saturday 1/12/19 @ 5:36 PM
564kj
79rpm
40%
16mph
Tuesday 7/10/18 @ 1:38 AM
✅
333kj
96rpm
37%
18mph
Tuesday 10/30/18 @ 9:52 PM
221kj
80rpm
36%
15mph
Workouts
550
kj
Saturday 11/20/21
260
kj
Saturday 2/6/21
612
kj
Saturday 4/20/19
254
kj
Wednesday 4/21/21
344
kj
Wednesday 9/11/19
417
kj
Sunday 12/29/19
564
kj
Saturday 1/12/19