Shake and Bake
Workouts
Monday 10/5/20 @ 12:6 AM
324kj
86rpm
47%
20mph
Friday 9/9/22 @ 1:52 PM
✅
387kj
81rpm
52%
22mph
Thursday 11/4/21 @ 1:34 AM
304kj
86rpm
46%
20mph
Saturday 6/25/22 @ 5:56 PM
✅
403kj
87rpm
51%
22mph
Tuesday 9/21/21 @ 2:3 AM
296kj
85rpm
45%
20mph
Sunday 2/28/21 @ 10:39 PM
✅
381kj
85rpm
50%
22mph
Sunday 9/27/20 @ 12:50 AM
311kj
89rpm
44%
20mph
Saturday 4/24/21 @ 10:58 PM
✅
363kj
85rpm
49%
21mph
Thursday 1/28/21 @ 2:3 AM
449kj
85rpm
46%
20mph
Friday 1/29/21 @ 11:49 AM
✅
627kj
83rpm
53%
23mph
Saturday 11/21/20 @ 12:34 AM
459kj
86rpm
46%
20mph
Friday 11/20/20 @ 11:41 AM
✅
556kj
83rpm
50%
22mph
Tuesday 9/15/20 @ 12:1 AM
486kj
92rpm
44%
21mph
Monday 9/14/20 @ 10:43 AM
✅
567kj
87rpm
49%
22mph
Tuesday 5/7/19 @ 12:56 AM
271kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 10:53 AM
✅
392kj
83rpm
51%
22mph
Tuesday 1/15/19 @ 12:34 AM
366kj
87rpm
41%
18mph
Saturday 1/12/19 @ 4:54 PM
✅
560kj
84rpm
50%
22mph
Wednesday 7/4/18 @ 12:2 AM
319kj
90rpm
38%
17mph
Wednesday 11/21/18 @ 3:5 PM
✅
554kj
87rpm
49%
22mph
Workouts
324
kj
Monday 10/5/20
304
kj
Thursday 11/4/21
296
kj
Tuesday 9/21/21
311
kj
Sunday 9/27/20
449
kj
Thursday 1/28/21
459
kj
Saturday 11/21/20
486
kj
Tuesday 9/15/20
319
kj
Wednesday 7/4/18