Shake and Bake
Workouts
Tuesday 2/16/21 @ 9:14 PM
400kj
95rpm
37%
18mph
Saturday 11/26/22 @ 1:34 PM
✅
501kj
92rpm
44%
20mph
Tuesday 5/5/20 @ 11:59 PM
243kj
84rpm
42%
18mph
Saturday 11/12/22 @ 3:46 PM
✅
308kj
83rpm
47%
20mph
Monday 1/10/22 @ 11:4 PM
✅
253kj
89rpm
41%
18mph
Thursday 2/24/22 @ 10:57 AM
178kj
84rpm
37%
16mph
Tuesday 4/6/21 @ 8:34 PM
✅
393kj
90rpm
41%
19mph
Friday 4/2/21 @ 9:11 PM
281kj
74rpm
41%
16mph
Wednesday 12/16/20 @ 8:59 PM
✅
167kj
94rpm
40%
19mph
Monday 12/21/20 @ 8:7 PM
117kj
67rpm
44%
15mph
Friday 8/2/19 @ 5:21 PM
225kj
85rpm
41%
18mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Sunday 7/26/20 @ 5:40 PM
75kj
93rpm
32%
15mph
Monday 7/27/20 @ 2:58 PM
✅
90kj
85rpm
37%
16mph
Friday 4/3/20 @ 5:49 PM
109kj
92rpm
34%
16mph
Monday 5/11/20 @ 4:42 PM
✅
127kj
82rpm
39%
17mph
Friday 4/5/19 @ 5:23 PM
✅
253kj
75rpm
47%
18mph
Tuesday 4/9/19 @ 5:49 PM
175kj
64rpm
45%
16mph
Friday 12/7/18 @ 5:44 PM
✅
225kj
86rpm
40%
17mph
Monday 12/3/18 @ 2:0 PM
158kj
69rpm
41%
15mph
Workouts
243
kj
Tuesday 5/5/20
178
kj
Thursday 2/24/22
117
kj
Monday 12/21/20