Ricky
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Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat autumnallyear
VS
autumnallyear
NJ
111 🔥
Beat ashpow6
Workouts
Previous Workouts
Next Workouts
Friday 9/11/20 @ 8:38 PM
246
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Saturday 2/20/21 @ 3:0 PM
✅
318
kj
83
rpm
39
%
17
mph
Tuesday 10/6/20 @ 3:16 AM
319
kj
73
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 8/22/21 @ 3:23 PM
✅
458
kj
82
rpm
42
%
18
mph
Friday 8/28/20 @ 7:59 PM
239
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 8/25/20 @ 3:15 PM
✅
310
kj
83
rpm
40
%
17
mph
Friday 6/5/20 @ 8:18 PM
137
kj
89
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 3/5/20 @ 10:42 AM
✅
170
kj
81
rpm
37
%
16
mph
Wednesday 4/15/20 @ 7:9 PM
187
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/13/20 @ 5:24 PM
✅
293
kj
82
rpm
39
%
16
mph
Thursday 4/2/20 @ 2:52 AM
195
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/3/20 @ 4:23 PM
✅
301
kj
82
rpm
39
%
17
mph
Sunday 2/9/20 @ 8:6 PM
226
kj
90
rpm
28
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/3/20 @ 7:26 PM
✅
389
kj
81
rpm
39
%
17
mph
Wednesday 1/29/20 @ 6:53 PM
159
kj
82
rpm
29
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 10:31 AM
✅
274
kj
82
rpm
38
%
16
mph
Wednesday 1/22/20 @ 7:3 PM
142
kj
82
rpm
28
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 10:26 AM
✅
245
kj
79
rpm
38
%
15
mph
Tuesday 5/21/19 @ 2:8 AM
67
kj
73
rpm
32
%
12
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Saturday 5/25/19 @ 10:50 AM
✅
92
kj
84
rpm
34
%
14
mph
Previous Workouts
Next Workouts
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat autumnallyear
VS
autumnallyear
NJ
111 🔥
Beat ashpow6
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
246
kj
Friday 9/11/20
✅
318
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Tuesday 10/6/20
✅
458
kj
Sunday 8/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Friday 8/28/20
✅
310
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
137
kj
Friday 6/5/20
✅
170
kj
Thursday 3/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
187
kj
Wednesday 4/15/20
✅
293
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
195
kj
Thursday 4/2/20
✅
301
kj
Friday 4/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Sunday 2/9/20
✅
389
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
159
kj
Wednesday 1/29/20
✅
274
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
142
kj
Wednesday 1/22/20
✅
245
kj
Thursday 1/23/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
67
kj
Tuesday 5/21/19
✅
92
kj
Saturday 5/25/19
Previous Workouts
Next Workouts