Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 2:20 AM
141kj
83rpm
34%
15mph
Thursday 7/22/21 @ 7:23 PM
✅
205kj
89rpm
38%
17mph
Saturday 2/8/20 @ 6:38 PM
139kj
80rpm
27%
12mph
Tuesday 5/11/21 @ 1:2 PM
✅
294kj
81rpm
39%
16mph
Friday 9/11/20 @ 8:38 PM
246kj
81rpm
36%
15mph
Wednesday 2/17/21 @ 6:23 PM
✅
317kj
84rpm
39%
17mph
Monday 11/16/20 @ 5:10 AM
204kj
78rpm
35%
14mph
Wednesday 11/11/20 @ 1:13 PM
✅
289kj
83rpm
38%
17mph
Sunday 6/14/20 @ 11:43 PM
268kj
78rpm
34%
14mph
Friday 6/12/20 @ 12:24 PM
✅
416kj
86rpm
39%
17mph
Monday 6/8/20 @ 4:53 PM
234kj
88rpm
34%
15mph
Monday 6/8/20 @ 11:53 AM
✅
338kj
83rpm
41%
18mph
Wednesday 4/22/20 @ 10:31 PM
255kj
88rpm
30%
14mph
Wednesday 4/22/20 @ 1:32 PM
✅
414kj
87rpm
38%
17mph
Friday 3/27/20 @ 2:10 PM
243kj
84rpm
31%
13mph
Saturday 3/28/20 @ 1:54 PM
✅
400kj
87rpm
38%
17mph
Saturday 2/22/20 @ 9:4 PM
181kj
77rpm
33%
13mph
Wednesday 2/19/20 @ 1:21 PM
✅
298kj
85rpm
39%
17mph
Wednesday 1/22/20 @ 7:3 PM
142kj
82rpm
28%
12mph
Wednesday 1/22/20 @ 6:48 PM
✅
239kj
73rpm
38%
14mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
adinag_tri
#Strongeru
93
🔥
Workouts
141
kj
Saturday 11/14/20
204
kj
Monday 11/16/20
268
kj
Sunday 6/14/20
255
kj
Wednesday 4/22/20
243
kj
Friday 3/27/20
142
kj
Wednesday 1/22/20