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Shake and Bake
ashley890
Detroit MI
67 🔥
Beat spn4tacos
VS
spn4tacos
Fort Benning #ArmyWife
21
Beat ashley890
Workouts
Previous Workouts
Next Workouts
Tuesday 9/7/21 @ 10:57 PM
✅
101
kj
80
rpm
36
%
15
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 9/8/21 @ 3:2 PM
94
kj
77
rpm
36
%
15
mph
Sunday 6/13/21 @ 3:40 PM
✅
159
kj
74
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 2:47 PM
152
kj
75
rpm
38
%
15
mph
Wednesday 2/24/21 @ 8:59 PM
✅
422
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/19/21 @ 5:6 PM
307
kj
91
rpm
32
%
15
mph
Wednesday 2/17/21 @ 9:49 PM
✅
428
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/14/21 @ 4:59 PM
333
kj
91
rpm
34
%
16
mph
Wednesday 2/10/21 @ 9:33 PM
✅
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 2/11/21 @ 6:10 PM
228
kj
91
rpm
32
%
15
mph
Thursday 12/17/20 @ 7:17 PM
✅
176
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 5/12/20 @ 9:6 PM
162
kj
87
rpm
35
%
16
mph
Tuesday 12/8/20 @ 10:13 PM
169
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/1/20 @ 9:32 PM
✅
169
kj
81
rpm
37
%
16
mph
Wednesday 12/2/20 @ 10:6 PM
✅
268
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/28/20 @ 9:12 PM
247
kj
80
rpm
37
%
16
mph
Wednesday 11/25/20 @ 7:53 PM
✅
181
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/22/20 @ 9:10 PM
136
kj
87
rpm
32
%
14
mph
Tuesday 11/12/19 @ 4:42 PM
✅
248
kj
0
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Ally Love
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Saturday 11/16/19 @ 6:26 PM
132
kj
67
rpm
39
%
14
mph
Previous Workouts
Next Workouts
ashley890
Detroit MI
67 🔥
Beat spn4tacos
VS
spn4tacos
Fort Benning #ArmyWife
21
Beat ashley890
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
101
kj
Tuesday 9/7/21
94
kj
Wednesday 9/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
159
kj
Sunday 6/13/21
152
kj
Wednesday 6/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Wednesday 2/24/21
307
kj
Friday 2/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Wednesday 2/17/21
333
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
302
kj
Wednesday 2/10/21
228
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
176
kj
Thursday 12/17/20
162
kj
Tuesday 5/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Tuesday 12/8/20
✅
169
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
268
kj
Wednesday 12/2/20
247
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
181
kj
Wednesday 11/25/20
136
kj
Wednesday 4/22/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
248
kj
Tuesday 11/12/19
132
kj
Saturday 11/16/19
Previous Workouts
Next Workouts